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All: The new Billszone site with the updated software is scheduled to be turned on Tuesday, May 21, 2024. The company that built it, Dynascale, estimates a FOUR HOUR shut down, from 8pm Pacific, (5pm Eastern) while they get it up and running. Nobody will be able to post in any forum until they are done. Afterwards, you may need to do a web search for the site, as old links will not work, because the site is getting a new IP address. Please be patient. If there are bugs, we will tackle them one at a time. Remember the goal is to be up and running with no glitches by camp. Doing this now assures us of that, because it gives us all summer to get our ducks in a row. Thank you!
There is work to be done and things to be learned. We are going to try to get the old look back - or something close to it. We also know there are bugs. A thread will be started to report bugs and then we can pass those onto the host.
Thank you for all the patience and support with this - hopefully this will greatly reduce the crashes and other site issues we have had lately.
Please use this thread to report any issues you come across
http://www.billszone.com/fanzone/forum/feedback-forums/billszone-q-a/6521455-upgrade-report-bugs-here
I remember Moulds at one time had negative body fat - I swear it's true I just don't know how that's possible. Maybe according to Allaire, he's taking stuff.
Now is taking Body Building stuff illegal for NFL?
Re: So 4 percent of Body fat is low, may be too low
bruce had ridiculously low body fat. my dad is a doctor and told me a long time ago that single digit body fat isnt really great as an athlete because they tend to have less "cushioning"at the base of their feet and leads to knee problems later in life. especially in DE since they are significantly heavier than WR.
Re: So 4 percent of Body fat is low, may be too low
A guy I knew in college was around 4% and got a bad infection from something that broke the skin in his leg (he said it was a tack - yeah right). Anyway, the doctor told him that a huge reason why he contracted the infection had to do with his body fat %. Apparently the low % lowered his resistance to infections.
I usually hover between 8-12% myself, depending on the type of training I'm doing. When I got mine done electronically (not the most accurate test) a few weeks ago, it was at 9%.
Re: So 4 percent of Body fat is low, may be too low
Yea, I heard 12% is ideal. Less than 12% their could be negative impacts but every body is different so it could vary. 16-23% is normal healthy range for a guy.
I remember Moulds at one time had negative body fat - I swear it's true I just don't know how that's possible. Maybe according to Allaire, he's taking stuff.
Now is taking Body Building stuff illegal for NFL?
Negative body fat is not possible. A good body fat percentage for athletes is right around 7%. Much less is unhealthy and much more is inefficient.
Jeff1220
A guy I knew in college was around 4% and got a bad infection from something that broke the skin in his leg (he said it was a tack - yeah right). Anyway, the doctor told him that a huge reason why he contracted the infection had to do with his body fat %. Apparently the low % lowered his resistance to infections.
I usually hover between 8-12% myself, depending on the type of training I'm doing. When I got mine done electronically (not the most accurate test) a few weeks ago, it was at 9%.
Fat can act as a toxin filter. It absorbs toxins better than other substances in your body. That is partly the reason that eating animal fat can be bad for you especially if those animals lived in toxic environments. It may also be the reason that player's infection was worse than it should have been....bacteria release toxins and that is what makes you sick.
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