HOLY CRAP TROUP!!!!!!!!

[NOT THE DUDE...]

http://twitvid.com/DVTFX (http://twitvid.com/DVTFX)

[roby]

i like that he can do some push ups, not that this is indicative for how this translates on the field but...thumbs up for the biggie smalls playing in the background :respect:

[G Wolly]

Push-ups.

Great.

What's your point?

[roby]

Push-ups.

Great.

What's your point?

Nothing special really but at least it's something. Could be a long off season...

[G Wolly]

Nothing special really but at least it's something. Could be a long off season...

Nice to see he spent 30 second of it doing push-ups.

[roby]

Nice to see he spent 30 second of it doing push-ups.

lol fair enough

[SeatownBillsFan21]

That was gross

[Yasgur's Farm]

Here's another...

http://www.twitvid.com/LC4WI

Point is wolly... This guy's been working his ass off for months... It's been widely reported on Bills fan boards.

[ublinkwescore]

I'm glad we've got a work horse - I really hope he can turn into a true 3-4 DE, and we can get Dareus to plug in beside him.

[camelcowboy]

Stop thanking yourself John, its really annoying

[ublinkwescore]

But thanking yourself is the next big thing!!! u watch, it's gonna take off.

[ublinkwescore]

Kinda like Circumcisions.

[SabreEleven]

What is so great about doing pushups for 25 secs? I'm 43 and I'm required to do pushups for a minute straight for the Air Force...plus he has moobs.

[Joe Fo Sho]

Stop thanking yourself John, its really annoying

Yeah, but it's like number 6 on the list of most annoying things this guy does...

[Extremebillsfan247]

What is so great about doing pushups for 25 secs? I'm 43 and I'm required to do pushups for a minute straight for the Air Force...plus he has moobs.The Military has a strict weight standard. Your not going to find many troops weighing upwards of 295 lbs or higher.

[wozrob11]

i thought he was a beast without the 10 push ups

[FlyingDutchman]

if you think this is impressive, you should see me slam a beer

[Tatonka]

check out his dad... we should sign him..lol

http://www.twitvid.com/OPW7M

[SabreEleven]

The Military has a strict weight standard. Your not going to find many troops weighing upwards of 295 lbs or higher.

Actually in the Air Force you can weigh 400 lbs as long as you can run a 1.5 miles, do a minimum amount of push ups and sits and your waist isn't over 40 inches. Troop would have failed his test. 24 pushups is not nearly enough even for a NFL lineman.

[Extremebillsfan247]

Actually in the Air Force you can weigh 400 lbs as long as you can run a 1.5 miles, do a minimum amount of push ups and sits and your waist isn't over 40 inches. Troop would have failed his test. 24 pushups is not nearly enough even for a NFL lineman.The NFL isn't the Air Force though. lol

[Ginger Vitis]

check out his dad... we should sign him..lol

http://www.twitvid.com/OPW7M

lol..The Dad must have been 16 when Torell was conceived

[stuckincincy]

http://twitvid.com/DVTFX (http://twitvid.com/DVTFX)

Herschel Walker...

..."Walker stated in an in-studio interview during BaD Radio on August 23, 2010 that he still performs 3,500 sit-ups and 1,000 push ups every day. He has been going through this same routine since high school."...

http://en.wikipedia.org/wiki/Herschel_Walker

[Mad Max]

here's a link to all of his workouts

http://www.twitvid.com/videos/TorellTroup


None of it is all that impressive, just looks like another guy in the gym (although his dad looks like a beast)...but it is nice to seem him put the effort in on his own.

Self motivation can't be taught.

[TigerJ]

Being fit is no guarantee of effective play on the field, but I 'd rather have a fit 326 lb nose tackle than a 326 lb fat slob.

[BuffaloBlitz83]

Those aren't standard pushups. Those are Diamond (Tricep) Pushups. They focus on your triceps more than your chest. They are harder than standard pushups and harder to do for a man that size to push up that body weight. Not saying it's that hard but just saying it isn't like a simple pushup.

[EricStratton]

Isn't there another thread about Troup being a beast somewhere around here.

[EricStratton]

Those aren't standard pushups. Those are Diamond (Tricep) Pushups. They focus on your triceps more than your chest. They are harder than standard pushups and harder to do for a man that size to push up that body weight. Not saying it's that hard but just saying it isn't like a simple pushup.



Unless he has the worlds largest hands he isn't doing diamond pushups.

[jamze132]

He could do more if he would breath as he goes down on every repetition. His muscles need more oxygen than what they are getting, therefor he is cheating his body.