View Full Version : Stevie Training MMA!
http://blogs.buffalobills.com/2013/07/31/mma-workouts-key-for-stevie-johnson-in-camp/
He probably should have been training FOOTBALL.
better days
08-02-2013, 12:38 PM
http://blogs.buffalobills.com/2013/07/31/mma-workouts-key-for-stevie-johnson-in-camp/
He probably should have been training FOOTBALL.
WHY?
MMA is a great way to get in shape.
Stevie knows football, he needs no offseason training in that.
WHY?
MMA is a great way to get in shape.
Stevie knows football, he needs no offseason training in that.
Good cardio. Probably not enough running / sprinting to prevent hammy pulls.
better days
08-02-2013, 12:48 PM
Good cardio. Probably not enough running / sprinting to prevent hammy pulls.
I think Stevie does plenty of running as well in his training.
A hammy can happen anytime.
IlluminatusUIUC
08-02-2013, 01:39 PM
Good cardio. Probably not enough running / sprinting to prevent hammy pulls.
MMA is all about flexibility. And it's good to cross train.
I'm not denying that MMA can provide great benefits. But WRs need to be running, cutting, stopping, starting, shifting. Like Chris Carter's FAST program.
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