Stevie Training MMA!

[bf1]

http://blogs.buffalobills.com/2013/07/31/mma-workouts-key-for-stevie-johnson-in-camp/

He probably should have been training FOOTBALL.

[better days]

Re: Stevie Training MMA!

http://blogs.buffalobills.com/2013/0...hnson-in-camp/

He probably should have been training FOOTBALL.

WHY?

MMA is a great way to get in shape.

Stevie knows football, he needs no offseason training in that.

[bf1]

Re: Stevie Training MMA!

WHY?

MMA is a great way to get in shape.

Stevie knows football, he needs no offseason training in that.

Good cardio. Probably not enough running / sprinting to prevent hammy pulls.

[better days]

Re: Stevie Training MMA!

Good cardio. Probably not enough running / sprinting to prevent hammy pulls.

I think Stevie does plenty of running as well in his training.

A hammy can happen anytime.

[IlluminatusUIUC]

Re: Stevie Training MMA!

Good cardio. Probably not enough running / sprinting to prevent hammy pulls.

MMA is all about flexibility. And it's good to cross train.

[bf1]

Re: Stevie Training MMA!

I'm not denying that MMA can provide great benefits. But WRs need to be running, cutting, stopping, starting, shifting. Like Chris Carter's FAST program.