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Forum: Health and Fitness Zone

Join other Zoners on the neverending quest to get fit. There's no fat acceptance here.

  1. Post Sticky Thread   2014 Goals & Tracking

    Started by Cntrygal, 01-04-2014 06:42 PM
    • Replies: 16
    • Views: 2,035
    05-05-2014, 03:07 PM Go to last post
  1. Diet for the weight loss?

    Started by Axel, 03-12-2013 12:25 PM
    • Replies: 9
    • Views: 574
    04-18-2014, 03:47 AM Go to last post
    • Replies: 7
    • Views: 259
    02-26-2014, 11:37 AM Go to last post
  2. p90x3

    Started by elltrain22, 02-04-2014 12:39 PM
    • Replies: 0
    • Views: 106
    02-04-2014, 12:39 PM Go to last post
  3. Cool 2013 Goals & Tracking

    Started by Cntrygal, 12-16-2012 08:10 AM
    exercise, goals, health, healthier, lifestyle, nutrition
    • Replies: 7
    • Views: 504
    12-31-2013, 11:57 AM Go to last post
  4. Anyone ever try HIIT for cardio?

    Started by BuffaloBlitz83, 03-02-2011 12:09 AM
    • Replies: 8
    • Views: 363
    12-11-2013, 10:02 AM Go to last post
  5. Ragnar Vegas

    Started by Cntrygal, 11-12-2013 09:18 AM
    • Replies: 0
    • Views: 101
    11-12-2013, 09:18 AM Go to last post
  6. Any other hardcore weight lifters here?

    Started by Forward_Lateral, 08-19-2013 11:16 AM
    • Replies: 3
    • Views: 165
    11-09-2013, 10:57 PM Go to last post
  7. Ragnar Colorado

    Started by Cntrygal, 08-13-2013 07:54 PM
    • Replies: 5
    • Views: 164
    09-08-2013, 06:16 PM Go to last post
  8. Blood Sugar Levels - Wanna Not Feel Hungry?

    Started by bf1, 02-24-2012 01:05 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,867
    08-18-2013, 09:23 PM Go to last post
  9. Hey

    Started by X-Era, 10-26-2011 05:43 AM
    • Replies: 19
    • Views: 865
    07-09-2013, 11:16 PM Go to last post
  10. I simply cannot f up this winter

    Started by bf1, 10-20-2011 12:51 PM
    • Replies: 13
    • Views: 609
    05-15-2013, 10:02 AM Go to last post
  11. low calorie foods that are filling?

    Started by NOT THE DUDE..., 05-08-2013 03:37 AM
    • Replies: 6
    • Views: 393
    05-13-2013, 06:31 PM Go to last post
  12. Deadwood Mickelson Trail Marathon

    Started by Cntrygal, 05-07-2013 09:31 AM
    • Replies: 0
    • Views: 177
    05-07-2013, 09:31 AM Go to last post
  13. Flying Pig!

    Started by Cntrygal, 04-28-2013 08:52 PM
    • Replies: 2
    • Views: 226
    05-07-2013, 09:16 AM Go to last post
  14. Ragnar SoCal

    Started by Cntrygal, 03-23-2013 08:05 PM
    • Replies: 1
    • Views: 244
    04-14-2013, 03:11 PM Go to last post
  15. 10 Reboot Challenge!

    Started by Blondie, 04-08-2013 07:58 AM
    • Replies: 17
    • Views: 559
    04-10-2013, 03:19 PM Go to last post
  16. Vegetarianism

    Started by JoeMama, 09-09-2012 12:24 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 754
    03-16-2013, 07:53 AM Go to last post
  17. Cardio and Weight training combo

    Started by Forward_Lateral, 03-20-2012 01:13 PM
    • Replies: 16
    • Views: 648
    03-16-2013, 06:58 AM Go to last post
  18. Look at my nuts

    Started by bf1, 11-18-2011 09:43 AM
    • Replies: 3
    • Views: 329
    03-16-2013, 06:57 AM Go to last post
  19. Question CAN YOU LOSE WEIGHT LIFTING WEIGHTS?

    Started by NOT THE DUDE..., 01-27-2013 01:19 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 823
    03-11-2013, 11:43 AM Go to last post
  20. DDPYoga

    Started by PTI, 02-13-2013 02:39 PM
    • Replies: 2
    • Views: 296
    02-15-2013, 06:33 PM Go to last post
  21. Cool Bad ankle + HM

    Started by Cntrygal, 01-09-2013 04:44 PM
    • Replies: 6
    • Views: 470
    02-01-2013, 08:49 PM Go to last post
  22. The 24 Day Challenge

    Started by Cntrygal, 08-21-2012 01:28 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 1,003
    01-26-2013, 11:06 PM Go to last post
  23. Ragnar SoCal

    Started by Cntrygal, 01-26-2013 09:35 PM
    • Replies: 0
    • Views: 181
    01-26-2013, 09:35 PM Go to last post
  24. Exclamation 2012 Goals and Tracking

    Started by Cntrygal, 12-28-2011 07:43 PM
    • Replies: 18
    • Views: 1,131
    01-01-2013, 02:16 PM Go to last post
  25. Morning or Evening Runs?

    Started by DraftBoy, 12-21-2012 07:21 AM
    • Replies: 10
    • Views: 570
    12-26-2012, 12:53 PM Go to last post
  26. Holiday Season

    Started by Cntrygal, 10-22-2012 01:41 PM
    • Replies: 8
    • Views: 733
    12-13-2012, 03:02 AM Go to last post
  27. Crazy Horse Marathon/HM/Relay

    Started by Cntrygal, 08-20-2012 01:18 PM
    half marathon, run, running
    • Replies: 3
    • Views: 392
    09-30-2012, 06:20 PM Go to last post
  28. Thumbs up How Eating Once a Day Helped Me Lose Weight...

    Started by Luisito23, 09-07-2012 05:24 PM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 9,226
    09-20-2012, 08:09 PM Go to last post
  29. Some Inspiration for the females around here ...

    Started by Blondie, 09-13-2012 10:42 AM
    • Replies: 18
    • Views: 606
    09-19-2012, 04:04 PM Go to last post

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