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Forum: Health and Fitness Zone

Join other Zoners on the neverending quest to get fit. There's no fat acceptance here.

  1. Post 2014 Goals & Tracking

    Started by Cntrygal, 01-04-2014 07:42 PM
    • Replies: 18
    • Views: 4,244
    01-08-2016, 06:23 PM Go to last post
  2. I found my impetus to get into better shape/lose weight

    Started by MikeInRoch, 01-19-2015 02:25 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 5,727
    01-04-2016, 11:42 AM Go to last post
    • Replies: 17
    • Views: 3,106
    10-21-2015, 02:20 PM Go to last post
  3. low calorie foods that are filling?

    Started by NOT THE DUDE..., 05-08-2013 04:37 AM
    • Replies: 12
    • Views: 1,799
    01-17-2015, 01:26 PM Go to last post
  4. Anyone ever try HIIT for cardio?

    Started by BuffaloBlitz83, 03-02-2011 01:09 AM
    • Replies: 9
    • Views: 1,034
    12-04-2014, 04:33 AM Go to last post
  5. p90x3

    Started by elltrain22, 02-04-2014 01:39 PM
    • Replies: 1
    • Views: 410
    11-20-2014, 06:21 AM Go to last post
  6. Any other hardcore weight lifters here?

    Started by Forward_Lateral, 08-19-2013 12:16 PM
    • Replies: 4
    • Views: 544
    11-20-2014, 06:08 AM Go to last post
  7. Diet for the weight loss?

    Started by Axel, 03-12-2013 01:25 PM
    • Replies: 10
    • Views: 1,390
    11-20-2014, 05:48 AM Go to last post
  8. Cool 2013 Goals & Tracking

    Started by Cntrygal, 12-16-2012 09:10 AM
    exercise, goals, health, healthier, lifestyle, nutrition
    • Replies: 7
    • Views: 1,039
    12-31-2013, 12:57 PM Go to last post
  9. Ragnar Vegas

    Started by Cntrygal, 11-12-2013 10:18 AM
    • Replies: 0
    • Views: 345
    11-12-2013, 10:18 AM Go to last post
  10. Ragnar Colorado

    Started by Cntrygal, 08-13-2013 08:54 PM
    • Replies: 5
    • Views: 592
    09-08-2013, 07:16 PM Go to last post
  11. Blood Sugar Levels - Wanna Not Feel Hungry?

    Started by bf1, 02-24-2012 02:05 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,650
    08-18-2013, 10:23 PM Go to last post
  12. Hey

    Started by X-Era, 10-26-2011 06:43 AM
    • Replies: 19
    • Views: 1,795
    07-10-2013, 12:16 AM Go to last post
  13. I simply cannot f up this winter

    Started by bf1, 10-20-2011 01:51 PM
    • Replies: 13
    • Views: 1,118
    05-15-2013, 11:02 AM Go to last post
  14. Deadwood Mickelson Trail Marathon

    Started by Cntrygal, 05-07-2013 10:31 AM
    • Replies: 0
    • Views: 430
    05-07-2013, 10:31 AM Go to last post
  15. Flying Pig!

    Started by Cntrygal, 04-28-2013 09:52 PM
    • Replies: 2
    • Views: 532
    05-07-2013, 10:16 AM Go to last post
  16. Ragnar SoCal

    Started by Cntrygal, 03-23-2013 09:05 PM
    • Replies: 1
    • Views: 498
    04-14-2013, 04:11 PM Go to last post
  17. 10 Reboot Challenge!

    Started by Blondie, 04-08-2013 08:58 AM
    • Replies: 17
    • Views: 1,297
    04-10-2013, 04:19 PM Go to last post
  18. Vegetarianism

    Started by JoeMama, 09-09-2012 01:24 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,809
    03-16-2013, 08:53 AM Go to last post
  19. Cardio and Weight training combo

    Started by Forward_Lateral, 03-20-2012 02:13 PM
    • Replies: 16
    • Views: 1,438
    03-16-2013, 07:58 AM Go to last post
  20. Look at my nuts

    Started by bf1, 11-18-2011 10:43 AM
    • Replies: 3
    • Views: 667
    03-16-2013, 07:57 AM Go to last post
  21. Question CAN YOU LOSE WEIGHT LIFTING WEIGHTS?

    Started by NOT THE DUDE..., 01-27-2013 02:19 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,847
    03-11-2013, 12:43 PM Go to last post
  22. DDPYoga

    Started by PTI, 02-13-2013 03:39 PM
    • Replies: 2
    • Views: 622
    02-15-2013, 07:33 PM Go to last post
  23. Cool Bad ankle + HM

    Started by Cntrygal, 01-09-2013 05:44 PM
    • Replies: 6
    • Views: 942
    02-01-2013, 09:49 PM Go to last post
  24. The 24 Day Challenge

    Started by Cntrygal, 08-21-2012 02:28 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 2,303
    01-27-2013, 12:06 AM Go to last post
  25. Ragnar SoCal

    Started by Cntrygal, 01-26-2013 10:35 PM
    • Replies: 0
    • Views: 447
    01-26-2013, 10:35 PM Go to last post
  26. Exclamation 2012 Goals and Tracking

    Started by Cntrygal, 12-28-2011 08:43 PM
    • Replies: 18
    • Views: 1,853
    01-01-2013, 03:16 PM Go to last post
  27. Morning or Evening Runs?

    Started by DraftBoy, 12-21-2012 08:21 AM
    • Replies: 10
    • Views: 1,133
    12-26-2012, 01:53 PM Go to last post
  28. Holiday Season

    Started by Cntrygal, 10-22-2012 02:41 PM
    • Replies: 8
    • Views: 1,278
    12-13-2012, 04:02 AM Go to last post
  29. Crazy Horse Marathon/HM/Relay

    Started by Cntrygal, 08-20-2012 02:18 PM
    half marathon, run, running
    • Replies: 3
    • Views: 700
    09-30-2012, 07:20 PM Go to last post

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