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Forum: Health and Fitness Zone

Join other Zoners on the neverending quest to get fit. There's no fat acceptance here.

  1. Cool Sticky Thread   2013 Goals & Tracking

    Started by Cntrygal, 12-16-2012 08:10 AM
    exercise, goals, health, healthier, lifestyle, nutrition
    • Replies: 3
    • Views: 158
    Cntrygal
    03-16-2013, 06:52 PM Go to last post

  1. Hey

    Started by X-Era, 10-26-2011 05:43 AM
    • Replies: 10
    • Views: 163
    Homegrown
    Today, 09:46 PM Go to last post

  2. Blood Sugar Levels - Wanna Not Feel Hungry?

    Started by bf1, 02-24-2012 01:05 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 638
    bf1
    05-15-2013, 10:04 AM Go to last post

  3. I simply cannot f up this winter

    Started by bf1, 10-20-2011 12:51 PM
    • Replies: 13
    • Views: 322
    bf1
    05-15-2013, 10:02 AM Go to last post

  4. low calorie foods that are filling?

    Started by NOT THE DUDE..., 05-08-2013 03:37 AM
    • Replies: 6
    • Views: 99
    Swiper
    05-13-2013, 06:31 PM Go to last post

  5. Deadwood Mickelson Trail Marathon

    Started by Cntrygal, 05-07-2013 09:31 AM
    • Replies: 0
    • Views: 18
    Cntrygal
    05-07-2013, 09:31 AM Go to last post

  6. Flying Pig!

    Started by Cntrygal, 04-28-2013 08:52 PM
    • Replies: 2
    • Views: 52
    Cntrygal
    05-07-2013, 09:16 AM Go to last post

  7. Ragnar SoCal

    Started by Cntrygal, 03-23-2013 08:05 PM
    • Replies: 1
    • Views: 82
    Cntrygal
    04-14-2013, 03:11 PM Go to last post

  8. 10 Reboot Challenge!

    Started by Blondie, 04-08-2013 07:58 AM
    • Replies: 17
    • Views: 138
    bf1
    04-10-2013, 03:19 PM Go to last post

  9. Diet for the weight loss?

    Started by Axel, 03-12-2013 12:25 PM
    • Replies: 8
    • Views: 127
    JoeMama
    03-21-2013, 06:54 PM Go to last post

  10. Vegetarianism

    Started by JoeMama, 09-09-2012 12:24 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 239
    MidnightVoice
    03-16-2013, 07:53 AM Go to last post

  11. Anyone ever try HIIT for cardio?

    Started by BuffaloBlitz83, 03-02-2011 12:09 AM
    • Replies: 7
    • Views: 84
    Axel
    03-16-2013, 07:00 AM Go to last post

  12. Cardio and Weight training combo

    Started by Forward_Lateral, 03-20-2012 01:13 PM
    • Replies: 16
    • Views: 307
    Axel
    03-16-2013, 06:58 AM Go to last post

  13. Look at my nuts

    Started by bf1, 11-18-2011 09:43 AM
    • Replies: 3
    • Views: 128
    Axel
    03-16-2013, 06:57 AM Go to last post

  14. Question CAN YOU LOSE WEIGHT LIFTING WEIGHTS?

    Started by NOT THE DUDE..., 01-27-2013 01:19 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 417
    Mouldsie
    03-11-2013, 11:43 AM Go to last post

  15. DDPYoga

    Started by PTI, 02-13-2013 02:39 PM
    • Replies: 2
    • Views: 102
    BLeonard
    02-15-2013, 06:33 PM Go to last post

  16. Cool Bad ankle + HM

    Started by Cntrygal, 01-09-2013 04:44 PM
    half marathon, race, run 1 Attachment(s)
    • Replies: 6
    • Views: 222
    Cntrygal
    02-01-2013, 08:49 PM Go to last post

  17. The 24 Day Challenge

    Started by Cntrygal, 08-21-2012 01:28 PM
    2 Pages •
    1 2
    • Replies: 34
    • Views: 353
    BADTHINGSMAN
    01-26-2013, 11:06 PM Go to last post

  18. Ragnar SoCal

    Started by Cntrygal, 01-26-2013 09:35 PM
    • Replies: 0
    • Views: 34
    Cntrygal
    01-26-2013, 09:35 PM Go to last post

  19. Exclamation 2012 Goals and Tracking

    Started by Cntrygal, 12-28-2011 07:43 PM
    • Replies: 18
    • Views: 722
    TacklingDummy
    01-01-2013, 02:16 PM Go to last post

  20. Morning or Evening Runs?

    Started by DraftBoy, 12-21-2012 07:21 AM
    • Replies: 10
    • Views: 310
    Cntrygal
    12-26-2012, 12:53 PM Go to last post

  21. Holiday Season

    Started by Cntrygal, 10-22-2012 01:41 PM
    • Replies: 8
    • Views: 423
    Mouldsie
    12-13-2012, 03:02 AM Go to last post

  22. Crazy Horse Marathon/HM/Relay

    Started by Cntrygal, 08-20-2012 01:18 PM
    half marathon, run, running
    • Replies: 3
    • Views: 164
    Cntrygal
    09-30-2012, 06:20 PM Go to last post

  23. Thumbs up How Eating Once a Day Helped Me Lose Weight...

    Started by Luisito23, 09-07-2012 05:24 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 42
    • Views: 1,162
    BillsFever21
    09-20-2012, 08:09 PM Go to last post

  24. Some Inspiration for the females around here ...

    Started by Blondie, 09-13-2012 10:42 AM
    • Replies: 18
    • Views: 260
    JoeMama
    09-19-2012, 04:04 PM Go to last post

  25. Question Blondie

    Started by Cntrygal, 09-09-2012 11:14 AM
    • Replies: 1
    • Views: 77
    Blondie
    09-13-2012, 10:37 AM Go to last post

  26. Today's "early" morning run

    Started by Cntrygal, 08-30-2012 07:28 AM
    • Replies: 0
    • Views: 69
    Cntrygal
    08-30-2012, 07:28 AM Go to last post

  27. Cool How far can you run, walk, bike, swim in two months?

    Started by Cntrygal, 08-23-2012 04:48 PM
    autism, race, virtual
    • Replies: 0
    • Views: 72
    Cntrygal
    08-23-2012, 04:48 PM Go to last post

  28. Ragnar: Great River

    Started by Cntrygal, 08-02-2012 02:33 PM
    1 Attachment(s)
    • Replies: 5
    • Views: 167
    Cntrygal
    08-22-2012, 10:28 AM Go to last post

  29. RAGNAR: Las Vegas

    Started by Cntrygal, 08-20-2012 01:21 PM
    • Replies: 2
    • Views: 82
    Cntrygal
    08-22-2012, 10:27 AM Go to last post

  30. Ragnar Chicago

    Started by Cntrygal, 06-04-2012 11:41 AM
    • Replies: 1
    • Views: 123
    Cntrygal
    06-17-2012, 11:22 AM Go to last post
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