On day two of OTAs for the Bills running back Marshawn Lynch looked quick in and out of the hole, quick around the corner and quick catching out of the backfield. All of that quickness is due in part to the experience he gained as a rookie in 2007. It's made him a far more decisive player than the one that was still able to roll up over 1,100 yards rushing despite missing three games last season.
"You just know what to expect coming in so it kind of gives you an edge and I've been working on my edge," said Lynch.
Spending a full offseason in an NFL strength and conditioning program has also benefited Lynch who feels he's in a bit better shape than he was as a rookie. But there's one extra element to his training regimen that Lynch has added on his own to give him that edge.
"You just know what to expect coming in so it kind of gives you an edge and I've been working on my edge," said Lynch.
Spending a full offseason in an NFL strength and conditioning program has also benefited Lynch who feels he's in a bit better shape than he was as a rookie. But there's one extra element to his training regimen that Lynch has added on his own to give him that edge.
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