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Thread: The JATM gets healthy. Thread 2.

  1. #21
    Registered User Swiper's Avatar
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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by sukie View Post
    I do an elliptical for 20 minutes followed by my bowflex 4 times a week. .
    A girl's work-out in other words.

    - - - Updated - - -

    Quote Originally Posted by pmoon6 View Post
    That's why I'm telling you. The short explanation is what you're doing know is basically what I'm doing. You are on a maintenance cycle to lose body fat, but not muscle. I'm trying to strip the excess fat I put on over the winter in my muscle building phase. I gained about 3 to 5 pounds of muscle and increased my lifts by 15%. You could do better because you still have lots of testosterone being under 40. I don't have that advantage without supplementing.

    Does all that make you able to pull the trigger on your gun better?
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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by JATMtheJATM View Post

    And running. I started running a few weeks ago. At first, I was done after 8 minutes. Now I'm up to 15, no problem. Biggest issue is i get bored.
    On a treadmill or outdoors? I run 5-7 miles a day. I have a couple different routes. I love being outdoors. I could see myself being bored on a treadmill. Also, I like splitting up my cardio and strength training. I lift before work and run after. If I do them both back-to-back I run out of steam on what ever I do 2nd. All I can say is keep up the good work.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by Swiper View Post
    Does all that make you able to pull the trigger on your gun better?
    No, masterbation works those muscles.....and it's more fun!!!

  5. #24
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    Re: The JATM gets healthy. Thread 2.

    Well, running 20 minutes now, no real issues outside of boredom. I've now lost 41 pounds. Down to 182. Worked out again last night, might go again tonight. If not, certainly tomorrow. I just feel better all around.

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    Re: The JATM gets healthy. Thread 2.

    I'm kinda stunned that Spiked hasn't shown up to 'itch' his balls in this thread also.
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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by YardRat View Post
    I'm kinda stunned that Spiked hasn't shown up to 'itch' his balls in this thread also.
    I got myself a little fanboy..... that's half the fun of the weather thread now. Watching him stroke out

  9. #27
    Dumber than the average blonde :-) Blondie's Avatar
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    Re: The JATM gets healthy. Thread 2.

    Is this the JAMJAM gets healthy thread, or where JAMJAM can meets dudes??

    Reading this thread felt more like a chat area for singles then a thread to discuss working out goals..
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    Legendary Zoner coastal's Avatar
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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by JATMtheJATM View Post
    I got myself a little fanboy..... that's half the fun of the weather thread now. Watching him stroke out
    Oh... you mean you're trolling?

    gotcha.

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    Haile SpikedLemonade (06-28-2016)

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    Re: The JATM gets healthy. Thread 2.

    Watching 3 butthurt adults follow someone around on a message board would be comical if it wasn't so pathetic. Perhaps there's comedy in the sadness?

    Anyways, down to 182 now. That's 41 pounds lost.

  14. #30
    Dumber than the average blonde :-) Blondie's Avatar
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    Re: The JATM gets healthy. Thread 2.

    Can you describe the physique of your body again..

    And how do you know its 3 hurt butts and not.only ONE?

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by Blondie View Post
    Can you describe the physique of your body again..

    And how do you know its 3 hurt butts and not.only ONE?
    3 adults acting like children, following someone around? Sounds like a whole lot of butthurt to me.

    Kinda sad for you guys. I'm obviously not the only one whose noticed it.

  16. #32
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    Re: The JATM gets healthy. Thread 2.

    Maybe we should attend your advocacy group and seek help.

    What do ya think??

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by Blondie View Post
    Maybe we should attend your advocacy group and seek help.

    What do ya think??

    Nah, we don't need tools attending. I think that forum is best served by people who aren't dishonest and are capable of adult discussion.

    Perhaps you should invest in a picture book?

  18. #34
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    Re: The JATM gets healthy. Thread 2.

    Ok, then we will.continue to give you extra special attention here. You seem to like it

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    Haile SpikedLemonade (06-28-2016)

  20. #35
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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by Blondie View Post
    Ok, then we will.continue to give you extra special attention here. You seem to like it
    Not really. It's rather annoying. But if you guys want to get banned, have at it

  21. #36
    Legendary Zoner coastal's Avatar
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    Re: The JATM gets healthy. Thread 2.

    crank

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    Haile SpikedLemonade (06-28-2016)

  23. #37
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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by JATMtheJATM View Post
    Not really. It's rather annoying. But if you guys want to get banned, have at it
    You think I will get banned for giving you extra special attention..

    Bwahahahahaha


  24. #38
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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by Blondie View Post
    You think I will get banned for giving you extra special attention..

    Bwahahahahaha

    Your boy and spiked were already warned about it. Which is really sad since I have coastal on ignore, and yet he still tries.

    Take it up with dude. He's the one that warned them.

  25. #39
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    Re: The JATM gets healthy. Thread 2.

    This is why half the time I just aim for the goalie's head.

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  27. #40
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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by JATMtheJATM View Post
    Your boy and spiked were already warned about it. Which is really sad since I have coastal on ignore, and yet he still tries.

    Take it up with dude. He's the one that warned them.
    Quit acting like a little sore homo .. For the love of all that's good..

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