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Thread: The JATM gets healthy. Thread 2.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by EricStratton View Post
    When the three of you spent a few days blowing each other at the trailer park in Florida did you decide to team up as *******s or is this completely an independent act from you all?
    I'm not too worried about it. I have two of the idiots on ignore and the other isn't far behind.

    It's not like they offer anything, so I won't miss anything. And I think the most offensive part is it's not even funny trolling.

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    Re: The JATM gets healthy. Thread 2.

    Good job, Jammer. Just be aware that just as there are plateaus when building muscle, there are plateaus when losing fat. The trick is not to get impatient and reduce your calories further or in other words "stay the course". The hard part is trying to lose fat and maintain muscle which will be cannibalized with an extreme calorie restricted diet.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by EricStratton View Post
    When the three of you spent a few days blowing each other at the trailer park in Florida did you decide to team up as *******s or is this completely an independent act from you all?
    Do you feel left out??

    We can give.you the same attention.
    My Mistake ~~ Sparty

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by pmoon6 View Post
    Good job, Jammer. Just be aware that just as there are plateaus when building muscle, there are plateaus when losing fat. The trick is not to get impatient and reduce your calories further or in other words "stay the course". The hard part is trying to lose fat and maintain muscle which will be cannibalized with an extreme calorie restricted diet.
    I just learned to stop looking at the number on the scale. I know I am a hogtie, and have a good set of pipe cleaners for arms, and my legs are chizzled power pistons ..

    I have increased my weights and reduced my rep count.

    I am on it.. ;D

    - - - Updated - - -

    Quote Originally Posted by JATMtheJATM View Post
    I'm not too worried about it. I have two of the idiots on ignore and the other isn't far behind.

    It's not like they offer anything, so I won't miss anything. And I think the most offensive part is it's not even funny trolling.
    Gay

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by Blondie View Post
    I just learned to stop looking at the number on the scale. I know I am a hogtie, and have a good set of pipe cleaners for arms, and my legs are chizzled power pistons ..

    I have increased my weights and reduced my rep count.

    I am on it.. ;D
    just because it's our Anniversary... your wish is my command!

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by Blondie View Post
    I just learned to stop looking at the number on the scale. I know I am a hogtie, and have a good set of pipe cleaners for arms, and my legs are chizzled power pistons ..

    I have increased my weights and reduced my rep count.

    I am on it.. ;D

    - - - Updated - - -



    Gay
    You are a "hogtie"?

    Is that a Freudian Slip? If so, how is the bondage thing working out. My ex always wanted to be tied up. I did a few times, but not really my bag.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by pmoon6 View Post
    Good job, Jammer. Just be aware that just as there are plateaus when building muscle, there are plateaus when losing fat. The trick is not to get impatient and reduce your calories further or in other words "stay the course". The hard part is trying to lose fat and maintain muscle which will be cannibalized with an extreme calorie restricted diet.
    I don't restrict my calorie intake too extreme. I just eat less crap and learned self control and portion control. I'll still indulge in bad for you foods, just on a much more rare occasion. And no soda for me. Water, or an occasional glass of juice.

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    Re: The JATM gets healthy. Thread 2.

    Hey Moon-Pie.. How many days do you recommend to maintain?

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by Blondie View Post
    Hey Moon-Pie.. How many days do you recommend to maintain?
    Depends on if you are splitting muscle groups or doing a full body workout. If it's the later, work the muscles every third day, so two days rest. If you are doing a three way split (Back/Bi's, Chest/Tri's, Legs) every other day.

    Of course, you can do abs and cardio on your off days or integrate them into your weight workout.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by JATMtheJATM View Post
    I'm not too worried about it. I have two of the idiots on ignore and the other isn't far behind.

    It's not like they offer anything, so I won't miss anything. And I think the most offensive part is it's not even funny trolling.
    Ohhhh now that hurts.

    You know how much I value your opinion.

    If you had simply placed me on ignore, I would have been thrilled. I asked you repeatedly to put me on ignore. That is what ignore feature is for.

    Instead you had to be a whiny bitch and cry to the mods to ban me from specific forums and threads.

    So I ask you, who is the child?
    Last edited by Haile SpikedLemonade; 07-03-2016 at 09:11 AM.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by SpikedLemonade View Post
    Ohhhh now that hurts.

    You know how much I value your opinion.

    If you had simply placed me on ignore, I would have been thrilled. I asked you repeatedly to put me on ignore. That is what ignore feature is for.

    Instead you had to be a whiny bitch and cry to the mods to ban me from specific forums and threads.

    So I ask you, who is the child?
    Wow. He didn't really do that, did he?

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by pmoon6 View Post
    Wow. He didn't really do that, did he?
    No. I didnt. I just put the guy on ignore. No behinds the scenes banning or restrictions requests from me to the dude as he claims happened. The dude also cleared this up a few days ago.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by JATMtheJATM View Post
    No. I didnt. I just put the guy on ignore. No behinds the scenes banning or restrictions requests from me to the dude as he claims happened. The dude also cleared this up a few days ago.
    That's why I asked the question. Spike has a habit of making uncorroborated accusations. He used to do that to WagonCircler only to keep getting bitchslapped by him.

    However, it is entertaining.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by pmoon6 View Post
    That's why I asked the question. Spike has a habit of making uncorroborated accusations. He used to do that to WagonCircler only to keep getting bitchslapped by him.

    However, it is entertaining.
    He claims he has proof of this, but when I called his bluff, he kinda slunk away for a day or so. That's when I put him on ignore. But some good came of these guys following me around, trolling. It showed how I behaved to patti, so I've stopped doing that.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by JATMtheJATM View Post
    He claims he has proof of this, but when I called his bluff, he kinda slunk away for a day or so. That's when I put him on ignore. But some good came of these guys following me around, trolling. It showed how I behaved to patti, so I've stopped doing that.
    Well, I don't usually put people on ignore. I did put JLB on there because he was just soooo obtuse and irritating.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by pmoon6 View Post
    Wow. He didn't really do that, did he?
    Read Dudes post in the Spin Zone where he said that posters complained about me.

    The only two places I have been banned were threads both created by Jam and where Jam was THE most frequent poster.

    You do the math with that thick skull of yours.

    - - - Updated - - -

    Quote Originally Posted by pmoon6 View Post
    That's why I asked the question. Spike has a habit of making uncorroborated accusations. He used to do that to WagonCircler only to keep getting bitchslapped by him.

    However, it is entertaining.
    BLOW ME

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by pmoon6 View Post
    Well, I don't usually put people on ignore. I did put JLB on there because he was just soooo obtuse and irritating.
    I learned some time ago I tend to get a little worked up over silly things. And I'm very stubborn. So rather then go back and forth and clog up the boards, I just put the person on ignore till I feel it's all good. I've learned that rather then feed a bad habit, try to curb it.
    Plus, like I said, I don't feel much value to some posters, so it's not a huge loss at the moment

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by pmoon6 View Post
    Well, I don't usually put people on ignore. I did put JLB on there because he was just soooo obtuse and irritating.
    That is who BillsImpossible is.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by SpikedLemonade View Post
    That is who BillsImpossible is.
    No, even though he's a Republican ass kisser, he's got far more going for him.

    JLB has a 20 IQ and licks authority ass like no one I've ever seen.

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    Re: The JATM gets healthy. Thread 2.

    Quote Originally Posted by SpikedLemonade View Post
    Read Dudes post in the Spin Zone where he said that posters complained about me.

    The only two places I have been banned were threads both created by Jam and where Jam was THE most frequent poster.

    You do the math with that thick skull of yours.

    - - - Updated - - -



    BLOW ME
    Oh C'mon, you know you're Wagon's bitch and he doesn't even give you a reach around.

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